MENTAL HEALTH THERAPY

MENTAL HEALTH THERAPY

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  MENTAL HEALTH THERAPY Dr. ShaziaTahira Mental Health Practitioner
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  WORLD HEALTH ORGANIZATION DEFINITION OF HEALTH
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  OPTIMAL HEALTH
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  PHYSICAL & PSYCHOLOGICALNEEDS OF HUMANS In order to sustain ourselves physically, we need such things as food, clean water,shelter, sleep, physical movement, etc. These needs are understood by everyone. If you don’t get them met, you’ll die. However, meeting psychological needs is not so readily embraced. Psychological needs arise from our capacity to live to our full potential, to optimize our functioning, to self- actualize and become happier and more fulfilled.
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  PSYCHOLOGICAL NEEDS self-worth self-confidenceself- esteem understanding logical clarity learning meaning efficacy growth choice autonomy excitement challenge play fun joy humor self-expression creativity inspiration celebration beauty purpose acceptance respect consideration belonging love touch sexualexpression nurturing caring freedom authenticity honesty empathy presence to be known & heard cooperation support peace justice fairness ease harmony order safety protection trust equality community warmth etc
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  HEALTH & ILLNESS
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  BIOPSYCHOSOCIAL MODEL OFHEALTH
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  BIOPSYCHOSOCIAL MODEL OFDISEASE
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  BIOPSYCHOSOCIAL MODEL OFMENTAL DISORDERS
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  BIOPSYCHOSOCIAL FACTORS INDEVELOPING MENTAL DISORDERS
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  SOCIAL FACTORS INDEVELOPING MENTAL ILLNESS
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  WHAT IS MENTALHEALTH?
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  MENTAL HEALTH Mental healthis the way your thoughts, feelings, and behaviors affect your life. Good mental health leads to positive self- image and in turn, satisfying relationships. Having good mental health helps you make good decisions and deal with life’s challenges
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  CHANGE YOUR MINDABOUT MENTAL HEALTH One in every four person is suffering from mental illness. Mental illness needs to be treated in order to be productive.Mental health is as important as physical health. Mental Health Leads To Physical Health. Mental health problems are real, and they deserve to be treated. It’s not a person’s fault if he or she has a mental health problem. It’s OK to ask for help and get it. People improve and recover with the help of treatment, and they are able to enjoy happier and healthier lives.
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  PRETENDING TO BEOK WHEN YOU ARE NOT IS EXHAUSTING
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  MENTAL HEALTH LEADSTO PHYSICAL HEALTH
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  RELATIONSHIP BETWEEN MENTALHEALTH & PHYSICAL HEALTH
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  MENTAL DISORDERS
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  PSYCHOLOGICAL DISORDERS
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  EMOTION DYSREGULATION
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  LIFE STRESS
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  MENTAL HEALTH PROBLEMSARE COMMON
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  MENTAL HEALTH &LIFE WELLNESS THERAPY
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  PSYCHOTHERAPIST
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  WHAT IS PSYCHOTHERAPY?
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  TREATING PSYCHOLOGICAL PROBLEMS
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  PSYCHOTHERAPY
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  COUNSELING
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  HOW A COUNSELORHELPS !
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  WHEN PSYCHOTHERAPY IS NEEDED?
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  WHEN PSYCHOTHERAPY IS NEEDED?
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  FEW BENEFITS OFCOUNSELING
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  KNOW YOURSELF THROUGHPSYCHOLOGICAL TESTS
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  PSYCHOLOGICAL ASSESSMENTS UNDERSTAND THEREAL YOU
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  HELPING YOU CONNECTTHE PIECES & YOUR LIFE GOALS
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  UNDERSTAND YOURSELF THROUGH PSYCHOTHERAPY
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  DISCOVER YOUR OWNSOLUTIONS FOR YOUR PROBLEMS
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  THOUGHTS -> EMOTIONS-> BEHAVIOR -> THOUGHTS
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  RELATION OF THOUGHTS,FEELINGS & BEHAVIOR
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  HOW THOUGHTS AFFECTUS
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  THOUGHTS AFFECT OURBODY AS WELL AS ENVIRONMENT
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  WE CAN’T LIVEA POSITIVE LIFE WITH A NEGATIVE MIND
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  COGNITIVE BEHAVIORAL THERAPY CognitiveBehavioral Therapy (CBT) is a type of psychotherapeutic treatment that helps patients to understand the thoughts and feelings that influence behaviors.Changing maladaptive thinking leads to change in feelings and behavior
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  UNHELPFUL THOUGHT VSBALANCED THOUGHT
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  ADDICTION TREATMENT THROUGH COGNITIVEBEHAVIORAL THERAPY Counseling and other behavioral therapies are critical components of effective treatment for addiction. In therapy, patients address issues of motivation, build skills to resist drug use, replace drug-using activities with constructive and rewarding non drug-using activities, and improve problem-solving abilities. Cognitive Behavioral therapy also facilitates interpersonal relationships and the individual’s ability to function in the family and community.
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  COGNITIVE BEHAVIORAL THERAPYHELPS IN MANAGING ANXIETY
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  CYCLE OF ANXIETY
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  BEHAVIORAL THERAPY FORANXIETY
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  ART THERAPY
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  ART IS YOUBEING FREE FROM ALL OF THE WORLDS HEAVINESS
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  ART THERAPY BRINGSPEACE OF MIND
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  YOU WILL DISCOVERYOUR OWN STORY THROUGH ART
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  EFFECTS OF MUSICON THE BRAIN
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  HOW MUSIC THERAPYWORKS?
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  WHAT DOES MUSICTHERAPY LOOK LIKE?
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  MUSIC THERAPY HELPSIN STRESS MANAGEMENT
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  MUSIC THERAPY HELPSIN ANXIETY MANAGEMENT
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  MUSIC THERAPY
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  PLAY – THELANGUAGE OF CHILDREN
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  PLAY THERAPY
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  NEURONS IN THEBRAIN
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  WHAT IS ANEUROTRANSMITTER? Neurons are Nerve Cells, the basic unit of the Nervous System. Neurons generate electrical signals that travel along their axons. When a pulse of electricity reaches a junction called a synapse, it causes a neurotransmitter chemical to be released, which binds to receptors on other cells and thereby alters their electrical activity.
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  NEUROTRANSMITTERS & DEPRESSION Ofapprox. 30 neurotransmitters that have been identified, researchers have discovered associations between clinical depression and the function of three major neurochemicals. These substances are Serotonin, Norepinephrine, and Dopamine. Antidepressants influence the overall balance of these three neurotransmitters within structures of the brain that regulate emotion, reactions to stress, and the physical drives of sleep, appetite, and sexuality.
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  THE BASIS OFMOST PSYCHIATRIC MEDICATIONS
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  NEUROTRANSMITTERS – GLUTAMATE& GABA
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  NEUROTRANSMITTER – SEROTONIN
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  NEUROTRANSMITTER – DOPAMINE
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  NEUROTRANSMITTERS – ENDORPHINS
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  NEUROTRANSMITTER – NORADRENALINE
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  PSYCHIATRIC MEDICATIONS Psychiatric medicationscan help correct imbalances in the neurotransmitters that affect mood and behavior
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  PSYCHIATRIC MEDICATION ACTIONS
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  PSYCHIATRIC MEDICATIONS ALONEARE USUALLY NOT ENOUGH
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  PREVENTION IS BETTERTHAN CURE
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  REHABILITATION COUNSELING
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  PSYCHOSOCIAL REHABILITATION &DAILY LIFE IMPROVEMENT
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  PSYCHOEDUCATION
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  LIFE
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  LIFE COACHING
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  LIFE COACH –A PERSONAL TRAINER FOR YOUR MIND
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  HOW COACHING WORKS?
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  COACHING IN ACTION
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  LIFE COACHING FORA HAPPIER & HEALTHIER LIFE
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  BENEFITS OF LIFECOACHING
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  LIFE COACHING RESULTSIN INCREASED POSITIVITY & PRODUCTIVITY
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  BE WHATEVER YOUDESIRE
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  HEALTH COACHING
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  HOW HEALTH COACHINGCAN HELP YOU?
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  HEALTH COACHING HELPSIN HEALTHY LIVING
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  CONFUSED ABOUT THERIGHT CAREER?
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  CONFUSED ABOUT YOURPERFECT CAREER?
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  CAREER COUNSELING –DISCOVER THE PERFECT CAREER FOR YOU ..
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  LAUGHTER THERAPY Laughter reducesstress and acts as natural antidepressant by increasing Serotonin
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  BENEFITS OF PSYCHOTHERAPY
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  [BIO -> TOBE ALIVE] [PSYCHOSOCIAL -> TO LIVE]
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  PSYCHOTHERAPY GIVES YOUA CLEAR HEAD
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  ADVANTAGES OF PSYCHOTHERAPY& LIFE COACHING
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  MENTAL HEALTH THERAPYIS CARING THERAPY !!!