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INTRODUCTION
 Postnatal period is usually considered the interval
extending from the birth of baby until 6 weeks after.
 In this period dramatic changes begin to occur in
women’s body system.
 As soon as a baby’s born the processes that occurred
during pregnancy are reversed.
DEFINITION
 Puerperium is the period following
childbirth during which the body
tissues ,specially the pelvic organs
revert back approximately to the
pre-pregnant state both
anatomically and physiologically.
 Involution is the process where by
the reproductive organs return to
their non pregnant state .
 DURATION :- Puerperium begins as soon as placenta is
expelled and lasts for approximately 6 weeks when the
uterus becomes regressed almost to the non pregnant size.
 The period is divided into –
 Immediate within 24 hrs
 Early upto 7 days
 Remote upto 6 weeks
Principal of management
 To restore the health of the mother
 To prevent infection
 To take care of the breast including promotion of
breast feeding
 To motivate the mother for contraception
1) Immediate care- After about 2 hrs of observation
following delivery, the patient is examined thoroughly
before shifting her to room or ward.
2) Rest and Ambulation
3)Hospital stay- All patient’s with perineal stitches should
preferably be hospitalized for 2 -4 days to ensure
satisfactory healing &to safeguard her against infection.
4)Diet- Encourage the patient to drink lots of fluids &to
take simple easy to digest diet. Fatty foods should be
restricted.
5)Sleep- it is important to ensure adequate rest and
sleep .it is good restrict visiting hours and to prescribe
mild hypnotics to ensure sound restful sleep.
 6)Care of the bladder- The patient is encouraged to
pass urine following delivery,if fails than
catheterization should be done.
 7)Care of perineum - Perineal wound should receive
proper surgical attention to promote healing & prevent
infection. Perineal wound should be kept clean & dry.
 9)Well baby care- care of the baby should be explained
and direct her to the pediatrician.
 10)Contraception- couples should be provided with
necessary information & counseled to adopt the method of
their choice. Oral contraceptives should be avoided as it
may reduce breast milk flow. Multi parous women who
have completed their family may be offered the option of
surgical sterilization
 11) care of bowel-
12) Care of episiotomy-
-REEDA ASSESSMENT
R- redness
E- Edema
E- Ecchymosis
D- discharge
A- Approximation of suture
13) Care of breast
14) Immunization
15)Medication-
All medication prescribed to the mother must be
consulted as many of these drugs may pass through
breast milk to new born baby & can be harmful..
Advice on discharge- Thorough examination of
the mother and child is to be taken before discharge
 Gradual return to normal activity at home.
 Care of the newborn & breast feeding .
 Iron and vitamin supplements to improve mother’s
health.
 Contraception.
 For regular follow up.
MANAGEMENT OF AILMENTS
 After pains
 Pain at site of perineum
 Engorgement of breast
 Treatment of Anaemia
 Hypertension
Health and nutrition education
 Family planning advise
 Sexual intercourse can be resumed till to 6 weeks after
delivery
 Breast feeding is best
 Immunization of child
 Calorie need per day-2200+700 =2900
 Role of post natal exercises
Postnatal exercise
 Objectives –
 To improve the muscle tone which are stretch during
pregnancy and labour specially the abdominal and perineal
muscles
 To educate about correct posture to be attained when the
patient is getting up from her bed
 This also include the correct principal of lifting & working
position day to day activities
IMPORTANCE OF POSTNATAL EXERCISE
Improve circulation
Strengthen pelvic floor
muscle
Prevent backache
Strengthen the tummy
muscles
IMPORTANT INFORMATION
Wear loose supportive clothing
Environment-stable environment
Nutrition-do not exercise on full stomach
Safety-do not exercise alone in the dark
Low impact exercise is preferable during postnatal
period.
PRINCIPLE OF EXERCISE
Frequency
Intensity- mild to moderate exercise are recommended
Duration-30 minutes of exercise per day
POSTNATAL EXERCISE
 Deep breathing Exercise
 Foot and ankle exercise
 Pelvic floor Exercise
 Pelvic Tilting Exercise
 Abdominal Breathing
 Head and shoulder raising
 Leg raising
 Knee rolling
 Hip hitching or leg
shortening.
Deep breathing exercise
 Lie on bed with knees bent, with a pillow
behind
 Breathe in deeply through nose. Sigh out.
 Repeat 5 times
FOOT AND ANKLE EXERCISE
Keep knees relaxed for both
exercises.
Bend and stretch ankles
vigorously up and down for 30
seconds.
 Circle both feet 10 times in each
direction.
Repeat these exercises frequently
PELVIC FLOOR EXERCISE
 Pelvic floor muscles are stretched
during pregnancy and childbirth.
 Strong pelvic floor muscles are
essential to prevent leakage of
urine when sneeze or cough, for
enjoyable sexual intercourse .
Cont…
 Can do this exercise standing, sitting or lying.
 Pull the area around
vagina up and down
 The contraction should be held for 10 seconds(to a
count of 6) and repeated upto 10 times
• to give complete control of
bowels.
• Strong muscles will also help
prevent developing a
prolapsed womb
 The exercise should be
continued for 2-3 months.
 This exercise is especially
important if mother have
stitches.
 It helps to improve the
circulation and will help to
heal quickly
PELVIC TILTING EXERCISE
 Lie on a firm surface with knees bent and a comfortable
pillow beneath the head
 Pull in your tummy (in hale, while exhale flatten the
back)
 Press the lower part of back down flat
 Hold for several seconds and repeat.
ABDOMINAL BREATHING
 This is to strengthen
the diaphragm
 Take a deep breath,
raising her abdominal
wall and exhale slowly.
 To ensure correct
method ask to keep
one hand on chest and
one on abdomen.
• while inhaling the hand
on the abdomen should
be raised and hand on
the chest should remain
stationary.
• Repeat the exercise five
times
HEAD AND SHOULDER RAISING
 On the 2nd post partum
day-Lie flat and raise
head until the chin is
touching the chest.
 On the 3 rd post partum
day-raise both head and
shoulder off the bed and
lower them slowly ,
increase gradually
LEG RAISING
 Begun on the 7 th post
partum day
 Lying down on the floor
with no pillows under
the head
 Point toe and slowly raise
one leg keeping the knee
straight
 Lower the leg slowly.
KNEE ROLLING
 This is to strengthen the
oblique abdominal
muscles.
 In back lying with knees
bent, pull in the
abdomen and roll both
knees to one side as far is
comfortable, keeping
shoulders flat.
 Return knees to upright
position and relax the
abdomen.
 Pull in again and roll
both knees to other side.
 Perform 10 times
HIP HITCHING OR LEG
SHORTENING
 In back lying with one
knee bent and the other
knee straight.
 Slide the heel of the
straight leg down word
thus lengthening the
leg.
 Shorten the same leg by
drawing the hip up
 Towards the ribs on the
same side.
 Repeat up to 10 times
 Change to the opposite
side and repeat.
ROOMING IN
 Definition :- Rooming in means your baby stays with
mother through your hospital stay .This arrangement
gives an opportunity for the mother and father to
know their baby.
 Advantages :-
-Baby sleeps better and cries less .
-It is less stressful for the baby .
-Moms get more rest.
-Mothers milk comes in sooner
-Baby feeds more often
 Baby gain weight more better.
 Baby develops less jaundice
 You can get to know your baby better .
 Women exclusively breastfeed longer and continue to
breastfeed longer.
 You are better prepared to take care of your baby .
 You can recognise your baby’s feeding cues .
BONDING
 Bonding is the formation of a mutual emotional and
psychological closeness between parents and their
newborn child .Babies usually bond with their parents
in the minutes ,hours,or days following birth .
BONDING WITH BABY
 Mother can create and strengthen the emotional bond with
baby by:-
 Making frequent eye contact, such as during feeding times.
Young babies love to look at your face and eyes. Cuddling baby in
the crook of your arm is about the perfect distance for your baby
to see you well.
 Smiling ,talking ,and singing to your baby.
Responding promptly to crying .Your baby will learn to trust that
when he or she is need ,you will consistently come to give
comfort.
WARM CHAIN
 Baby must be kept warm at all times right from birth .
Satisfactory control of temperature demands both
prevention of heat loss and promotion of heat gain.
The warm chain is a set of interlinked procedures to be
taken at birth and during the next few hours and days in
order to minimize heat loss in all newborn.
 Warm delivery room
 Immediate drying
 Skin to skin contact
 Breast feeding
 Bathing and weighing postponed
 Appropriate clothing/ together
 Mother and baby together
 Warm transportation
 Warm resuscitation
 Training and awareness raising
WARM CHAIN PRINCIPLE IN
POSTNANTAL CARE
 The mother should understand that keeping the baby
warm is not a one time job ,it is rather a continous job
which means adhering to the warm chain principle . A
warm chain is a system of keeping a baby warm
immediately after delivery.Whenever it occurs during
transportation and while feeding and caring for the
baby.
RESEARCH FINDINGS
 A study conducted in Taiwan on effectiveness of an
exercise program on reducing level of fatigue among
postnatal women were demonstrate that a low
intensity exercise program can offer a good platform
for researcher to help fatigue in postpartum women.
 A study conducted by Baby Centre Medical Advisory
Board for constipation that start eating high fibre food,
drink water regularly as soon as can after birth and
exercise daily ,avoiding medication with constipating
side-effect prevents the constipation.
SUMMARY
So today we have discussed about:-
 Definition of Puerperium
 Duration of Puerperium
 Anatomical and physiological changes during
puerperium
 General physiological changes
 Management of normal Puerperium
 Management of ailments
 Postnatal Exercise
 Rooming –in
 Bonding
 Warm Chain.
CONCLUSION
 Puerperium is the period following childbirth during
which the body tissues ,especially the pelvic organs
,revert approximately to the pre-pregnant state both
anatomically and physiologically .During the
postpartum period ,assesssment of maternal condition
must be done on a regular basis and a progress record
to be maintained.
BIBLIOGRAPHY
 “Rimple Sharma” Essential of pediatric Nursing,
First edition, published by Jaypee brothers, page
no. 231-240.
 Dr.B.T Basavanthapa, “Child health nursing ,
First edition,published Ahuja Publishing house
no., Pageno.222-225.
 Parul Dutta :Pediatic Nursing 2nd edition
,Published by Jaypee Brothers ,Pg no.75-77.
 Dutta DC: textbook of obstetric 7th edition jaypee
brothers publication
Management of normal purperium