Ayurveda, with origins traced back to around 5000 BCE, is a traditional system of medicine from the Indian subcontinent, emphasizing a holistic approach to health through practices like diet, yoga, and meditation. It incorporates treatments derived from plant and animal substances, along with methods such as panchakarma to detoxify the body. Modern research in Ayurveda is supported by various governmental organizations across India, Nepal, and Sri Lanka.