Jump right into reflections with bite-size prompts and helpful guided sessions from Halo.

What we love: What does confidence mean to you? Do you take anything for granted? Questions such as these kick-start your entries, while courses help guide you through journaling about big topics such as friendship or self-love.

Quick tip: On the Discover tab, head to the Fundamentals collection for a crash course on the benefits of journaling. You’ll learn how stream-of-consciousness journaling may help you sleep easier or why writing letters – even if you don’t send them – can help you find closure in complicated relationships.

Meet the creator: Founder Naim Cesur built Halo after experiencing the benefits of his gratitude-journaling habit. “Working with a psychologist also made me realise how powerful the right questions can be and I wanted to make that kind of reflexion more accessible,” he says.